Carolyn's Hummus (sans tahini)

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Servings 8

Ingredients

  

• 2 cans Organic garbanzo beans drained and rinsed
• extra virgin olive oil
• 4 cloves garlic crushed to a paste
• 2 tablespoons parsley chopped
• 1 1/2 teaspoons fresh lemon juice
• 1 tablespoon onion finely chopped
• sea salt, to taste

Instructions

 

• Mash garbanzo beans with a little olive oil to achieve a good consistency.
• Add garlic, parsley, and lemon juice and stir to combine.
• If using immediately, add onion and mix. If storing to use later, reserve onion and add it at serving time.
• Add sea salt to taste.
• Serve with pita or crudité.

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